Weazel

I am very grateful to have a training partner in my father. I like riding bike with, the last few weeks we have just ridden 80km`s in 3:40 love my dad very much, he told me: winners never quit and quitters never win, so, look at me now. I love being fit and strong. My running is up to 3 times a week. 1:hills 2:speed 3:long run It is very fun to run because people cheer me on. My cycling is with my father, uncle Warren, uncle Johan and sometimes aunt Mariette. My cycling is up to 3 times a week. 1:hills 2:speed 3:long ride My swimming is now up to 40 lengths 3 times a week with my father at our gym. Have a nice week further and remember: winners never quit and quitters never win

When I was a little child my father told me something, he told me once that if I keep on, I can maybe be the best in the world, just like LANCE ARMSTONG. My father Jacques Redelinghuys use to practice with me, but he hurt his leg. Hopefully we can practice together soon again. I must say he gave me a very strong mind. He told me to keep on, no matter how it hurts, keep your head in the game. Ignore the pain, shut up, and keep on going. Thanks dad for being with me all the time.